Gourmet Salads!

Peace!

Check out these Creative Gourmet Salads!

All Plant based and Indeed Healthy!

Created by Yours Truly! 

Kale Gourmet Salad

Kale Gourmet Salad! 

Made with

 Pecans, Sweet Onions! Roasted Red Peppers and Hemp Dressing!!

Zucchini Pasta with Hemp Seeds!

Zucchini Pasta made with Tomatoes, Sweet Onions and Cucumbers.

Chick Pea and Spinach Salad

Tasty Spinach Hemp Chick Pea Salad! Made with Hemp Hearts, Colorful Cherry Tomatoes and Sweet Onions!

Peace. Love. Light.

Product Review: Spiralzer (Amazon)

Peace Family! 

Today I am sharing my review on my Spiralizer by Biotoni on Amazon… 

This product is worth the cost….It is BPA Free along with Triple Japanese Blades…. It also offers a Lifetime Warranty! Along with Free Shipping!

I started using the Spiralizer the first day I received it. 

Can you really blame me, lol. The Spiralizer is a must for anyone who eats a plant based lifestyle.. It keeps on getting better and better! The instructions are very easy to follow… You can create awesome plant based dishes with squash, zucchini, cucumbers, carrots and so much more!

Raw Cucumber Noodles!

My Raw Dish! Cucumber Pasta. 

The Dressing can actually be an alternative for tuna. 1 cup of Mangos, 1 cup of almonds that has been soaked for 24 hours, fresh herbs like Basil, Marjoram, Thyme and Cayenne Pepper and a little spring water blend all together

WINTER SMOOTHIE! w/ Blueberries, Mango, and Banana!

Namaste!

Winter and Flu Season

Strenghten Your Immune System with this Winter Smoothie

All You Need Is

A few Frozen Blueberries

1 Ripe Mango

1 Ripe Banana

1 Cup of Almond Milk

Place all in Blender and Blend to your desired liking!

Peace to Better Health and Beyond!

Vegan Dish: Sexy Kale Salad!

Peace!

Fresh Kale 

1 Red Apple Sliced

1 Quarter Red Onion Chopped

1 Handful of Pecans

Salad Dressing

1 Mango Cut

A few of fresh Cilantro and Parsley

1 chopped Red Chilli Pepper

1 Lemon Squeezed

A little but of water..all depends on you!

Place all in a food processor!

Kale, Strawberry and Banana Smoothie!

Peace!

Full of Energy!

What You Need!

2 Fresh Kale Leaves cut 

1 Small Package of Frozen Organic Strawberries

1 Organic Banana cut 

Almond Milk ( If you want a thicker smoothie add less Almond Milk)

Mix all together in Blender.

Cheers To Better Health!

A Very Berry Smoothie!

Happy 2014!

Start Your Day with this So Berry Smoothie!

Always Remember!

Vegan Dish: Stuffed Tomatoes with Cucumber Sauce!

Stuffed Tomatoes with Cucumber Sauce!

What Do You Need!
§ Blender
§ 1 Fresh Cucumber
§ 3 Fresh Tomatoes
§ 1 Cup of Raw Cashews
§ Pink Himalayan Salt 1Tsp
§ Rosemary 1 Tsp
§ 1 Lemon Squeezed
§ 1/2 Cup of Water
§ 3 chopped Green Onions
Directions:
1.Place the raw cashews, pink Himalayan salt, rosemary, 1/2 cup water,juice from the lemon.
Blend in blender for 1 to 2 minutes.
2. 3 Cut the tomatoes top and remove inside.
3.Cut cucumber into small chunks add the chopped green onion
4.In a bowl mix the cashew blend with the cucumbers and onions
5. Fill the cucumber/cashew mixture in each tomatoe.