Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Friday, February 13, 2015

Gourmet Salads!

Peace!
Check out these Creative Gourmet Salads!
All Plant based and Indeed Healthy!
Created by Yours Truly! 


Kale Gourmet Salad

Kale Gourmet Salad! 
Made with
 Pecans, Sweet Onions! Roasted Red Peppers and Hemp Dressing!!



Zucchini Pasta with Hemp Seeds!

Zucchini Pasta made with Tomatoes, Sweet Onions and Cucumbers.





Chick Pea and Spinach Salad

Tasty Spinach Hemp Chick Pea Salad! Made with Hemp Hearts, Colorful Cherry Tomatoes and Sweet Onions!
Peace. Love. Light.

Sunday, January 5, 2014

Vegan Dish: Sexy Kale Salad!




Peace!
Fresh Kale 
1 Red Apple Sliced
1 Quarter Red Onion Chopped
1 Handful of Pecans

Salad Dressing
1 Mango Cut
A few of fresh Cilantro and Parsley
1 chopped Red Chilli Pepper
1 Lemon Squeezed
A little but of water..all depends on you!
Place all in a food processor!







Thursday, January 2, 2014

The Amazing Benefits of Kale..and Why You Need Kale in Your Life!

Kale is one of most healthiest greens that the Most High created.

This leafy green contains High Levels of:
  1. Iron
  2. Calcium
  3. Vitamin A, C and K.
And so much more.....

 Kale also can remove mucus, reverse colds and bronchitis. Lower High Blood Pressure

Kale can also prevent Cancer and other Diseases.
I highly suggest eating Kale in Raw Form to be able to receive it's Full Health Benefits.

Ways to eat Kale in Raw Form

Salads......


Smoothies

My experiences from eating Kale was an eye opener 
I had stop having mucus, along with having healthy bowel movements, along with more energy. 
More Healthy than ever!